Gratitude journal
Three good things

Dec 12, 2020 | Gratitude

Wonderful weather

Grateful for this morning’s wonderful and ideal running weather: cool, a little drizzle, no ice and, most importantly, no wind. The early morning mist, though, did make for poor visibility and a little extra care needed to be taken on the roads.

This was my first serious run since back problems grounded me a month ago, so I am not as fit as I should be. However, that didn’t stop me getting round the circuit in reasonable time and I can’t complain about the time on the Riccal Moor lane segment which, if not my fastest at 16.5 minutes is a lot better than many of my previous times.

Grateful that I can still run 10ks at my age – and survive.

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What do you think?

Your views are important, and your fellow readers would love to hear your opinion, so share your thoughts in the comments box below, and thank you for your time and generosity.

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