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Relieve your financial anxieties by working out your financial numbers and listening to the story they tell.
Old age ain't no place for sissies, as the saying goes, and death is inevitable, so it pays to prepare well before it happens.
How to be enough and have enough to release the music locked inside you without damaging yourself.
Are your emotional scars self-sabotaging you or helping you revalue your self-worth and grow your “mythic beauty”?
Assess your personal social trust rating as you build a new group of friends to replace the school gate crowd.
According to experts, strength training leads to greater longevity than CV exercise; retaining a coach or trainer will improve your chances of success.
Give up your New Year's Resolutions now, before your failure to achieve them leaves you feeling even worse than the pain that prompted you to initiate them.
Your family Christmas is a time to reflect on the emotions you experience over the season and consider how they echo the rest of the year.
Build a couple of hours weekly into your schedule for your fitness and significantly improve your health resilience.
Short, sharp and to the point again this month, this edition of the News contains details and updates of the many events happening over December, as well as information about changes to the regular village services over the holiday period.