Gratitude journal
three good things

Jul 21, 2019

Peace, rest and the washing machine

Grateful to wake up still full of the energy and joy of Lourdes; I know it fades and so I hope it lasts for a while yet.

Mass at the Abbey turned into a mini reunion, as I knew it would, and I am grateful for it. Had an animated discussion with a member of the community about the College; grateful that he felt able to express his concerns and ideas about going forward.

Thank heavens we got a new washing machine the other day; helped by the bright sunshine and drying breeze I got my entire suitcase washed, dried, ironed and put away in a day.

Falling asleep by 8:30… 

😴 😴 😴

A Gratitude Journal is just a simple way of
recording and appreciating the good things in life.

Research shows that keeping a gratitude journal leads to
higher levels of alertness, happiness and positive emotions as well as
a stronger immune system, lower blood pressure and better sleep.

See more entries at https://wordsnotdeeds.co.uk/category/personal/gratitude/

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so share your thoughts in the comments box below, and thank you for your time and generosity.

What do you think?

Your views are important, and your fellow readers would love to hear your opinion, so share your thoughts in the comments box below, and thank you for your time and generosity.

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