Gratitude journal
three good things

Aug 13, 2020 | Gratitude, Local

The Old Yard Nunnington

Love Victoria, Louise and Roisin’s enterprise here in Nunnington and grateful for their organisation and work to make the coffee shop secure and friendly. I just feel they need to get get someone else to do the washing up or else they are going to run out of crockery.

Well worth a visit!

A Gratitude Journal is just a simple way of
recording and appreciating the good things in life.

Research shows that keeping a gratitude journal leads to
higher levels of alertness, happiness and positive emotionsĀ as well as
a stronger immune system, lower blood pressure and better sleep.

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